I don't bring the stuff in my house. Ready access to the processed crap is fatal.
A lot of the remedy may be education. Teaching people what the junk is doing to them is only part of it. They need to know how to cook and prepare better stuff. I look at the Central American work crews shopping at Walmart for their groceries and they're not buying cases of Fanta. They're buying meats, cheeses and vegetables. Somehow they have the right idea.
Indeed. A lot of these foods have addictive chemicals in them. It almost makes it impossible to quit. Need the willpower.
I don't bring the stuff in my house. Ready access to the processed crap is fatal.
A lot of the remedy may be education. Teaching people what the junk is doing to them is only part of it. They need to know how to cook and prepare better stuff. I look at the Central American work crews shopping at Walmart for their groceries and they're not buying cases of Fanta. They're buying meats, cheeses and vegetables. Somehow they have the right idea.
Cooking is processing. There is nothing faster and more convenient than fruit. You can eat fruit out a hotel room. https://www.youtube.com/watch?v=9bge-OkyN3E
Fruit is something I personally can only have in small amounts. The acids not good for me. Anyway I'm a weight lifter and need protein.
I totally agree!